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Menopause Changes Everything — Even Your Vulva
Dryness Female health Menopause Microbiota pH Sex Vulva health Womanhood

Menopause Changes Everything — Even Your Vulva

Menopause doesn’t just bring hot flashes — it also makes the vulva and vagina more sensitive, drier, and prone to irritation and infections. Harsh soaps...

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The Power of Prebiotics and Postbiotics in Intimate Skincare
Female health Microbiota Vulva health

The Power of Prebiotics and Postbiotics in Intimate Skincare

Prebiotics and postbiotics are by now well-known skincare heros. But are you aware of the many benefits they offer the intimate area in particular? 

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Synthetic Perfumes & Why You Shouldn't Ever Include Them in Your Intimate Care Routine!
Female health Microbiota Vulva health

Synthetic Perfumes & Why You Shouldn't Ever Include Them in Your Intimate Care Routine!

Do you know what harmful chemicals the perfume you spray on your body actually contains? No? Let's open that door together...

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Oil-Based Intimate Cleansers: The Optimal Choice for a Better Vulva Health
Dryness Female health Microbiota Vulva health

Oil-Based Intimate Cleansers: The Optimal Choice for a Better Vulva Health

Let's take a step back and delve into why oil cleansing is the best way to clean the vulva for an optimal intimate health. 

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Microbiota & Fertility
Female health Fertility Microbiota Pregnancy Vulva health

Microbiota & Fertility

How does the microbiota in the vulva impact fertility? This is a hot topic in fertility research and something that could be well worth looking...

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The Importance of a Healthy Microbiota During Pregnancy
Female health Fertility Microbiota pH Pregnancy Vulva health

The Importance of a Healthy Microbiota During Pregnancy

Keeping a healthy balance of bacteria in the vulva and vagina is super important for a woman's overall well-being. However, during pregnancy, an imbalance in...

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