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Menopause Changes Everything — Even Your Vulva
Dryness Female health Menopause Microbiota pH Sex Vulva health Womanhood

Menopause Changes Everything — Even Your Vulva

Menopause doesn’t just bring hot flashes — it also makes the vulva and vagina more sensitive, drier, and prone to irritation and infections. Harsh soaps...

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Men's Hygiene Matters: Impact on Women's Intimate Health
Female health Sex Vulva health

Men's Hygiene Matters: Impact on Women's Intimate Health

Additionally, poor hygiene can heighten the risk of spreading sexually transmitted infections (STIs), which is a serious concern for any intimate relationship. Beyond the physical...

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Vaginal dryness in premenopausal women
Dryness Female health Sex Vulva health

Vaginal dryness in premenopausal women

We've all heard of vaginal dryness during menopause. But it also affects at least 17% of premenopausal women.

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Vanilla: Enhancing Mood & Intimacy
Female health Sex Vulva health

Vanilla: Enhancing Mood & Intimacy

The sweet smell of vanilla can actually lift your spirit and help you relax. Most people just associate vanilla with good feelings. Vanilla is also known to heighten...

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