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Menopause Changes Everything — Even Your Vulva
Dryness Female health Menopause Microbiota pH Sex Vulva health Womanhood

Menopause Changes Everything — Even Your Vulva

Menopause doesn’t just bring hot flashes — it also makes the vulva and vagina more sensitive, drier, and prone to irritation and infections. Harsh soaps...

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Men's Hygiene Matters: Impact on Women's Intimate Health
Female health Sex Vulva health

Men's Hygiene Matters: Impact on Women's Intimate Health

Additionally, poor hygiene can heighten the risk of spreading sexually transmitted infections (STIs), which is a serious concern for any intimate relationship. Beyond the physical...

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Vaginal Dryness Isn’t Just Menopause
Dryness Female health Sex Vulva health

Vaginal Dryness Isn’t Just Menopause

Vaginal dryness is not only a menopause issue — it can affect many premenopausal women too and may show up as burning, itching, soreness, recurring...

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Vanilla: Enhancing Mood & Intimacy
Female health Sex Vulva health

Vanilla: Enhancing Mood & Intimacy

The sweet smell of vanilla can actually lift your spirit and help you relax. Most people just associate vanilla with good feelings. Vanilla is also known to heighten...

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