Let's talk about
The vulva
Own your anatomy
The word “vagina” is often used to describe the entire intimate area — but what we usually mean is the vulva. The vulva is the external part, while the vagina is the inner canal that leads to the uterus.
The vagina is self-cleansing. It's supported by good bacteria that help maintain a healthy, slightly acidic environment — keeping things moist, balanced, and protected. These bacteria naturally carry a scent that's unique to you. However, if the scent becomes unusually strong or fishy, it may be a sign of imbalance.
Just like every scent is different, so is the appearance of the vulva. Think of it like a flower with two sets of petals — the labia, or lips. Between these folds, a build-up of sweat, discharge, menstrual blood, and dead skin cells can occur. If not gently cleansed, this can lead to odor or infections.
Why vulva care matters
Your vulva is delicate — and it deserves gentle, thoughtful care. Harsh soaps and synthetic ingredients can upset the natural balance, leading to dryness, irritation, and even infections.
"Soap-based products are the most common cause of intimate discomfort. Even mild soaps can strip the skin’s natural barrier, making it easier for bacteria and yeast to cause irritation. For a healthier vulva, avoid anything that foams.”
Dr. Rebecka Kaplan
Dr Rebecka Kaplan emphasizes, "Proper vulva care reduces the risk of infections, bacterial imbalances, pain during intercourse, eczema, and other concerns."
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