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What Every Woman Should Know About Vulva Cleansing
Learning about how to take care of your vulva is crucial for your well-being. The ignorance of vulva care is the cause of the majority...
5 Simple Steps for a Happy, Healthy Vagina
Caring for your intimate health is essential for overall well-being. We have shared five natural ways to support a healthy and happy vulva and vagina.
From Super Fruit to Super Care: Sea Buckthorn's Intimate Benefits
Sea Buckthorn, often hailed as a super fruit, is a nutritional powerhouse packed with an array of essential fats, vitamins, minerals, antioxidants, and an impressive...
Vulva vs. Vagina
Many women often confuse the terms "vagina" and "vulva," using them interchangeably to refer to everything in the intimate area. Except for being disempowering to not...
What You Need to Know About pH and Vaginal Health
The pH plays a key role in keeping the vagina healthy. The acidic environment is a natural defense against unwanted bacteria and yeast.
Common Misdiagnoses During Perimenopause & Menopause
You are probably familiar with menopausal symptoms such as hot flushes, night sweats, vaginal dryness and irregular periods. But fluctuating hormone levels can cause a...