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Let's talk about vulvas!
Vulva vs. Vagina
Many women often confuse the terms "vagina" and "vulva," using them interchangeably to refer to everything in the intimate area. Except for being disempowering to not...
What You Need to Know About pH and Vaginal Health
The pH plays a key role in keeping the vagina healthy. The acidic environment is a natural defense against unwanted bacteria and yeast.
Common Misdiagnoses During Perimenopause & Menopause
You are probably familiar with menopausal symptoms such as hot flushes, night sweats, vaginal dryness and irregular periods. But fluctuating hormone levels can cause a...
The Effects of Pool & Salt Water on the Vulva
The vulvar area is sensitive and requires proper care to stay healthy. If you enjoy swimming in pools or the ocean, it's important to be...