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Common Misdiagnoses During Perimenopause & Menopause
You are probably familiar with menopausal symptoms such as hot flushes, night sweats, vaginal dryness and irregular periods. But fluctuating hormone levels can cause a...
Vanilla: Enhancing Mood & Intimacy
The sweet smell of vanilla can actually lift your spirit and help you relax. Most people just associate vanilla with good feelings. Vanilla is also known to heighten...
The Effects of Pool & Salt Water on the Vulva
The vulvar area is sensitive and requires proper care to stay healthy. If you enjoy swimming in pools or the ocean, it's important to be...