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Mind Your Biome: 10 Solutions for Maintaining its Balance
The vagina is home to millions of bacteria, mainly Lactobacillus, but also a small number of fungi and parasites (!) Their balanced existence is vital...
Men's Hygiene Matters: Impact on Women's Intimate Health
Additionally, poor hygiene can heighten the risk of spreading sexually transmitted infections (STIs), which is a serious concern for any intimate relationship. Beyond the physical...
Ingrown Hairs – Everything You Need To Know
We all have it, and it does have a purpose. But it’s your business what you choose to do with it. Ingrown pubic hairs are...
Vaginal Dryness Isn’t Just Menopause
Vaginal dryness is not only a menopause issue — it can affect many premenopausal women too and may show up as burning, itching, soreness, recurring...
How to Keep a Healthy Vulva During the Hot Summer Months
Summer is a tricky season for maintaining vulva health. The last thing any of us want to think about while chilling out poolside is an irritating itch...
The Importance of Clean Underwear
Most of us know that putting on a pair of clean underwear is part of the daily routine. But did you know that tossing your...