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Intimate talk
Let's talk about vulvas!
Perimenopause - The Transition to Menopause
It’s time we talk about perimenopause! Half the world’s population experience perimenopause directly and the other half experience it indirectly. If your mother or grandmother...
Vulvodynia - Chronic Vulva Pain
Symptoms of vulvodynia (earlier called vestibulitis) involve a chronic feeling of burning, stinging, irritation or sharp pain around the vaginal opening. Vulvodynia negatively affects the...
Breaking the Stigma Around Intimate Dryness
Vaginal dryness is extremely common — affecting over 50% of menopausal women and at least 17% of premenopausal women — yet it’s still underreported due...
Vanilla: Enhancing Mood & Intimacy
The sweet smell of vanilla can actually lift your spirit and help you relax. Most people just associate vanilla with good feelings. Vanilla is also known to heighten...
The Effects of Pool & Salt Water on the Vulva
The vulvar area is sensitive and requires proper care to stay healthy. If you enjoy swimming in pools or the ocean, it's important to be...