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Intimate talk
Let's talk about vulvas!
The Importance of a Healthy Microbiota During Pregnancy
Att bibehålla en hälsosam balans av bakterier i vulva och vagina är oerhört viktigt för en kvinnas allmänna välbefinnande. Under graviditeten kan en obalans i detta känsliga ekosystem...
Mind Your Biome: 10 Solutions for Maintaining its Balance
The vagina is home to millions of bacteria, mainly Lactobacillus, but also a small number of fungi and parasites (!) Their balanced existence is vital...
Men's Hygiene Matters: Impact on Women's Intimate Health
Additionally, poor hygiene can heighten the risk of spreading sexually transmitted infections (STIs), which is a serious concern for any intimate relationship. Beyond the physical...
Vaginal Dryness Isn’t Just Menopause
Vaginal dryness is not only a menopause issue — it can affect many premenopausal women too and may show up as burning, itching, soreness, recurring...
How to Keep a Healthy Vulva During the Hot Summer Months
Summer is a tricky season for maintaining vulva health. The last thing any of us want to think about while chilling out poolside is an irritating itch...